Recipes

Soy-Free (Lighter) Chicken Fried Rice

Lets talk Chinese take-out. It is one of the greatest things ever, but typically not the healthiest. Not to mention, here in the desert we tried so many local spots, but my husband would claim every. single. time. that I could make it better. Well, I got to give it to the guy, he wasn’t …

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About

Welcome to Smashingly Ashley

  My name is Ashley. I am happily married, living in the beautiful Arizona desert. My husband and I are proud parents of what we call, our 11 year old forever puppy, Kona. She is a rescue pup, and we have had her since she was just 2 months old. Safe to say she is …

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Beauty

Must Have Trader Joe’s Beauty Products

My love affair for all things Trader Joe’s is no secret. Their food selections are one thing. But the well thought out beauty aisle is a whole other gem. Whatever your beauty routine, TJ’s has something for you . . . at under $10 per item, with pristine packaging and quality ingredients, there is no …

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Style

Blue Light Glasses

Blue light blocking glasses are all the rage right now, and for good reason. In our technology driven society, staring at screens is more than just common. Its become a way of daily life for many. At work, at home, on the go – screens are everywhere. Approximately one-third of all visible light is considered …

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Lifestyle

My Shoulder Injury

I get asked about my injury constantly, and I really don’t mind sharing! Here I will get into it, in detail and to the best of my knowledge. Here We Go It all started 04/08/2009: I had been working at Walgreens since high school, I’m talking 16 yrs old and braces. Oh, the glory days. …

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Recipes

Dairy Free BBQ Chicken Pizza

Pizza is easily its own food groups, we can all agree on that, yes? It is without a doubt one of my husband and I’s favorite things to eat. Being that I am allergic to casein, a protein in dairy, I was crushed to think I wouldn’t be able to enjoy the amazing greatness any …

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